Why We Seek Cozy Moments?

Comfort isn’t just a feel-good word; it’s a complex psychological state. Researchers define comfort as a sense of physical or psychological ease, often characterized by feelings of relaxation and tranquility.

But why do we crave comfort?

• A Survival Mechanism:

  Well, as it turns out, our brains are hardwired to seek comfort as a survival mechanism. Yep, feeling cozy and secure is not just an indulgence—it’s a biological imperative.

• The Dopamine Loop:

  When we experience comfort, our brains release dopamine, the "feel-good" hormone. This neurochemical process is a positive reinforcement loop that encourages us to seek out these comfort-eliciting situations repeatedly.

• Comfort and Well-Being:

  From a biological standpoint, comfort equates to reduced stress and improved mental well-being. In essence, our bodies and minds function better when we’re comfortable.